Email: BrightonBootcampPaul@gmail.com         Phone: 07968 723534         © 2019 created by Paul Golding

 

Bootcamp

small group personal training

Begin Transforming Your Body Today

  • Have you tried to get in shape before but with almost no results?

  • Are you fed up with old habits that are leading you down the path to ill health and a body that is letting you down?

  • Are you tired of following the latest diet, and still not experiencing the changes you want?

  • Do you join a gym every year but quit within a couple of months?

  • Would you like to increase your energy and finally feel in control of your body and mind?

  • Would you like to achieve results that you never thought that you could achieve?


 

The Good News…

Brighton Bootcamp was created to take all the guess work out of your training and nutrition. Our constantly varied training program combined with our nutrition guide has been designed to help you to:

  • Burn fat

  • Boost fitness

  • Increase strength

  • Increase energy

  • Lose weight

Our Bootcamp program is for you, if you are...

·  Disillusioned with diets

·   Not seeing results  

·   Fed up with quitting

·   Uncomfortable in your body

·   Ready to take a focused & disciplined aproach to your health and fitness

 

Bootcamp is a Small Group Personal Training program designed to help you reclaim your body. 

What's included:​

·  Small group (6 people) Personal Training sessions in our private studio

·  Nutrition guide to help you navigate the minefield of healthy eating 

·  Regular accountability sessions to help keep ypu motivated and on-track

·  Top quality coaching from a highly experienced coach guiding you every           step of the way

·  Email support and motivation

Small Group Personal Training

Ratio: 4:1 Client:Trainer

Training in small groups of 4 people, each training session will be designed to help you to burn fat, build strength & increase fitness with a combination of high and low intensity exercise.