Personal Training

Bespoke Personal Training services to help you burn fat and get into great shape


Hi my name is Paul Golding and as a fully qualified and experienced Personal Trainer of almost 30 years, I have been helping clients of all levels of fitness and ability to achieve their goals.


Whether your goal is fat-loss, weight-loss, strength, fitness &/or health, I have the experience to help you. I can provide bespoke training programs designed around your goals and needs.


Taking into consideration any injuries or limitations you may have, I provide a first-class service to help you get into your best shape.

After an initial consultation, where we will work together to set realistic and achievable targets, you will be able to choose from different bespoke packages based on your goal and budget.


 Contact me today to book a free consultation and to find out how I can help you.

Training at my Private Studio you will receive a personalised service that focuses on you as an individual and not just another number in a gym. ​

Unfortunately, the business model of most gyms is simple – sign up as many people as possible and hope they don’t show up. But I want the exact opposite…

Therefore, I only work with dedicated clients who are looking to train regularly and commit themselves to achieving great results. 

Are you’re ready to-

  • Commit to get into your best shape

  • Burn Fat

  • Lose Weight

  • Improve Fitness

  • Increase Functional Strength

  • Increase Energy

  • Look Good​


Then contact me today to see how I can help you


Kick start your fitness with our 4 week intro package for new clients. Train twice a week for 4 weeks to test run our Personal Training services.

Email:      Phone: 07968 723534         © 2019 created by Paul Golding