Class Descriptions
Bootcamp - This is a training session designed to help our clients lose weight, burn fat, and get into great shape fast. They are a mixture of HIIT, Circuit Training, Boxing, Kettlebells, and other exercises. Session design varies from class to class.
Outdoor Bootcamp - Outdoor Bootcamp sessions are held on Hove Lawns. The sessions vary from week to week being a mixture of HIIT, circuit, running, Boxing and other Bootcamp style exercises.
Personal Training (PT) - One to one specialised programmes tailored exactly to your specific goals and needs,
About Brighton Bootcamp
Fitness with a purpose.
Brighton Bootcamp was created from a simple belief: when you build a stronger, fitter body, everything else becomes easier.
My goal has always been to help people become fitter, stronger and healthier through intelligent training, expert guidance and a commitment to doing the basics consistently well.
Over the years, I’ve worked with people of all ages, abilities and fitness levels. That experience has taught me that there is no single training programme that works for everyone.
The best programme is the one that is designed around you, your goals, your starting point, your lifestyle, your abilities and any limitations you may have. That’s why our training is structured, progressive and adaptable — rather than simply putting you through a hard workout and sending you home.
Results matter
I believe that fitness should not be about endlessly chasing harder workouts or spending hours in a gym without knowing whether you’re actually making any progress, effective training must have a purpose.
Whether you’re looking to lose body fat, build strength, improve your fitness, change your body shape or simply feel better in yourself, we focus on the things that will actually move you towards your goal.
And while training should be challenging, it should also be enjoyable, fitness should not feel like punishment, but make you feel stronger and energised.
More than just exercise
What makes Brighton Bootcamp different is the level of attention we give to our clients, we get to know you, understand what you’re trying to achieve and help you stay accountable along the way. Whether you’re training in our small group Bootcamp sessions or working with me 1-2-1, you’ll never be treated like just another member.
Your progress is our measure of success.
Paul Golding
Founder & Head Instructor, Brighton Bootcamp
Brighton Bootcamp was built on the belief that good training can change far more than your fitness. It can change how you look, how you feel and what you believe you’re capable of.
That’s what we’re here to help you achieve.
Train with purpose. Get stronger. Get fitter. Get results.