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About 

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Living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, provide an exercise program that fits your needs and guide you through every exercise, every workout. My approach to fitness and health will have you feeling great and seeing results in no time.

To me getting in shape shouldn’t be a chore, it’s an amazing and empowering lifestyle decision that everyone should make. I believe in making fitness fun and challenging; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training philosophy by working with a variety of people, and constantly adapting my program to the needs of my clients.

Paul Golding

Owner Brighton Bootcamp

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