Class Descriptions
Bootcamp - This is a training session designed to help our clients lose weight, burn fat, and get into great shape fast. They are a mixture of HIIT, Circuit Training, Boxing, Kettlebells, and other exercises. Session design varies from class to class.
Outdoor Bootcamp - Outdoor Bootcamp sessions are held on Hove Lawns. The sessions vary from week to week being a mixture of HIIT, circuit, running, Boxing and other Bootcamp style exercises.
Personal Training (PT) - One to one specialised programmes tailored exactly to your specific goals and needs,
Results Driven Fitness
Brighton Bootcamp personal training provide results-driven fitness programs for people who are serious about getting into great shape. Unlike most commercial gyms where you are just a number, we take your results seriously, we judge our success by your success. If you are looking to burn fat,build strength and get into great shape, we have the expertise to help you.
Experience
In the fitness industry experience and knowledge count, and with over 30 years’ experience coaching hundreds of clients we offer the best fitness coaching to help you achieve your goals.
Maximal Results – Minimal Time
We believe that with exercise less can often be more, our program design delivers maximal results in minimal time. We use a combination of cardio and resistance training that will help you get into great shape fast.
Free Consultation
If you would like to discuss your goals and to see how we can help you, then contact us today to book a no obligation consultation.