Class Descriptions
Bootcamp - This is a training session designed to help our clients lose weight, burn fat, and get into great shape fast. They are a mixture of HIIT, Circuit Training, Boxing, Kettlebells, and other exercises. Session design varies from class to class.
Outdoor Bootcamp - Outdoor Bootcamp sessions are held on Hove Lawns. The sessions vary from week to week being a mixture of HIIT, circuit, running, Boxing and other Bootcamp style exercises.
Personal Training (PT) - One to one specialised programmes tailored exactly to your specific goals and needs,
Results Driven Fitness
Brighton Bootcamp private personal training studio offers results-driven exercise classes for people who are looking to lose weight, burn fat and improve fitness. Unlike most commercial gyms where you are just a number, we take your results seriously, we judge our success by your success.
Experience
In the fitness industry experience and knowledge count, and with over 30 years’ experience coaching hundreds of clients we offer the best fitness coaching to help you achieve your goals.
Maximal Results – Minimal Time
Our method of training has been designed to maximise calorie burn long after the training session is over, this ”afterburn” effect can last for up to 72 hours post workout.
Free Consultation
If you would like to discuss your goals and to see how we can help you, then contact us today to book a no obligation consultation.